Horticultural Therapy methods are tailored to a person's unique situation and desire for support. Even in a group format, activities are adapted for individual strengths, needs, and goals.

Photo of a sign posted in The Mountain Top Arboretum in the Catskills, NY

Clipping fresh herbs for the therapy room at the Mind Body Therapy Collective in Montclair brings natural therapeutic elements into the session. The textures, aromas, and beauty of plants helps us get emotionally grounded, enhances presence in the moment, and is a great tool for relaxation techniques.