What is Horticultural Therapy? How does it help?

• Since the 1800's, horticulture, gardening, and farming have helped people heal, cope, grieve, recover, conquer fears, discover community, combat isolation, relax and re-charge. Horticulture as a therapeutic intervention became a significant part of the treatment of World War II veterans, not only for physical injuries, but also for the psychological and emotional effects of war, such as post-traumatic stress disorder.

• Over the past few decades, Horticultural Therapy has been practiced in many settings, for people experiencing a range of challenges. With seeds, flowers, houseplants, herbs, vegetable gardens and farms, art materials, among other tools, the therapist presents the person with opportunities to heal from an illness or injury, build upon strengths, enhance coping strategies, find a sense of purpose, strengthen relationships, experience the present moment, sharpen focus, combat loneliness, connect with others, and more. Horticultural Therapy plays a significant role in preparing people for jobs in settings such as gardens, nurseries, farms, and greenhouses. You will also find Horticultural Therapists in programs that offer recreation, vocational, and social experiences for people with varying abilities.

• Sessions can take place in homes, in community centers, in senior facilities, in programs for veterans, in hospitals, in recovery centers, in vocational centers, supportive housing, in private offices, in schools, and any place where plants and nature exist or can be brought in.

• Contact us to ask more about the services offered by Dig and Sow

  Horticultural Therapy, LLC.